Benefits
- Hot Flashes
- Hair
- Breastfeeding
- Pain
- colds
- Diabetes
- high cholesterol
- hyperhidrosis (excessive sweating)
- inflammation
- menopausal symptoms
- sore throat
Ingredients & Weight
- fresh sage leaves or dried sage
- 1 tablespoon or 1 teaspoon
- Water
- 1 cup
- lemon
- 1 wedge
- honey
- If desired
Preparation directions
- Bring water to a boil. Remove from heat and put sage in the water. Let steep for about 3-5 minutes
- Strain, pour in cup, add lemon and honey, if desired, and drink. You may drink this hot or cold.
- Ready -------------------****
How often to use
Try a daily cup of sage tea--1 teaspoon of dried sage to 1 cup of water. (Do not use if pregnant.)
Scientific proof