Benefits
- Cold and Cough
- female infertility
- Sore Eyes
- Skin Disorders
- Digestive Disorders
- General Debility
- Rheumatism
- Tuberculosis
- Insomnia
- Impotence
- Regulate blood sugar
- Stress
- Brain tonic
- Weakness and fatigue
- Urinary disorder
- Emphysematous dyspnea
- Immunity
- Vaginal pains
- Anti-inflammatory and analgesic
- Kidney stones
Ingredients & Weight
- Bladder cherry fruit
- 30 ~ 35 dried bladder cherry fruits
- Water
- 1/2 litre
Preparation directions
- Put a pan on your stove, set it on a low heat and leave it until the water is heated, for 10-15 minutes.
- Filter it and drink a cup of the drink few times a day.
- Ready -------------------****
Ingredients & Weight
- Bladder cherry
- 20 pieces
- spinach
- 100g
- palmito
- 200g
- canned peach
- 200g
- bean sprouts
- 100g
- natural yogurt
- 70g
- dried mint leaves
- 2 pieces
- dried anise leaves
- 2 pieces
- unrefined brown cane sugar
- 150g
- clove
- 2 pieces
- mustard powder
- 1 teaspoon
- garlic powder
- 1 teaspoon
- olive oil
- 1 teaspoon
Preparation directions
- Wash the bladder cherry and remove the stems.
- Cut a deep cross shape into the bladder cherry and place in a baking dish.
- Cut the (canned) palmito in half and then cut into 4 cm lengths. Add to the baking dish.
- Wash the Western spinach in water. Let it soak for a bit in the water.
- Add the raw bean sprouts to the baking dish from Step 3.
- Finely chop the spinach and add it to the baking dish.
- Slice the canned peaches into 1 cm thicknesses and place on top of the baking dish items from Step 6.
- To prepare the caramel sauce, put 150 ml of water in a small pot, turn on the heat, add the mint leaves, anise, and cloves and bring to a boil.
- Put the brown sugar in a separate pot, then add the boiling mixture from Step 8 into the pot.
- Mix well with a wooden spatula and it's ready when it starts to bubble.
- Make the yogurt sauce. Add the mustard powder to the yogurt and mix to finish.
- Sprinkle the baking dish from Step 6 with olive oil to finish, then top with the sauce (as desired) just before serving.
- Ready -------------------****
How often to use
The recommended adult dosage for capsule form of winter cherry is 50 to 250 mg daily. There is not enough scientific evidence to recommend the use of winter cherry in children.
!!! Do not take winter cherry if you are pregnant or nursing or taking prescription monoamine oxidase inhibitors (MAOIs).
Scientific proof