Benefits

• anti-microbial
• anti-oxidant
• cholesterol lowering
• anti-cancer
• gastric protection

Ingredients & Weight

Dill seeds

1 tablespoons of crushed seeds

Boliling water

1 cup

Preparation directions

• Crush the seeds or use a grinder.
• Wait for 10 mins.
• Filter the seeds and your tea is ready to be served - fast and easy.
• For therapeutic purposes, you can drink 3 cups a day with 30 min before meals.
• To prepare dill weed tea, take 2 teaspoons of dill weed for 1 cup and let it boil in water for approximately 10 minutes. The longer you let the dill tea boil, the more medical benefits you will get.
• Ready -------------------****

How often to use

Dill tea is suitable for regular consumption, is relaxant and strength giving. However, dill tea has few warnings especially in hyperestrogenism, hypermenorea, ovarian cysts, breast lump, benign and malignant tumours or other allergies associated with dill.

So please take into consideration the warnings before you drink it.

Scientific proof

• http://www.zhion.com/herb/Dill.html
• http://www.liveandfeel.com/articles