Benefits
- Antioxidant activity
- Antifungal properties
- Relieving symptoms of digestive problems
- Treating hirutism (abnormal hair growth)
Caution:
Excess drinking spearmint tea can potentially stress your kidneys, leading to a condition called hyponatremia.
Ingredients & Weight
- Dried spearmint or peppermint leaves
- 1 teaspoon
- Water
- 1 cup
Preparation directions
- In a saucepan, bring water to a boil.
- Remove from the heat.
- Add spearmint leaves and let stand 5 minutes.
- Strain tea into a teacup or mug.
- Ready -------------------****
